魚唇元貝棗仁減壓湯 Dried Fish Lips Herbal Soup Mix (110g)

藥材：         魚唇, 元貝, 山藥, 酸棗仁, 茯神, 遠志, 蓮子, 枸杞子
適合人群：    心煩易怒  睡眠不佳
功      效：     安神益志  益氣助眠
重量:                  110g 適合2-4 人份量 
烹煮方法：
魚唇清洗干净，用水泡发2-4小时变软后，切成条状备用；
選用瘦豬肉500克或雞腿肉500克，姜片3-4 片。 
锅内放入适量清水，放入豬肉或鸡肉焯下去血水，捞出用清水冲洗干净；
燉盅放入豬肉或鸡肉， 泡軟的螺片,元貝, 上述藥材, 姜片,料酒和1.5-2公升清水.
锅内放入适量清水盖上盖子烧开后，转小火炖約1-1.5 小时，加入盐调味;

Ingredients: Dried Fish Lips, Dried scallops, semen ziziphin spinosae Chinese Yam, Fushen, Polygala, Lotus Seed, Goji berry
Suitable：  Emotional, Irritability, Insomnia
Indications: Calm spirit, Nourish Qi and Improve sleep
Weight:        110g (for 2-4 persons) 
Cooking method:
Rinse fish lips, soak it in water for 4-6 hours and then cut it into strips for use; Choose 500g of lean pork or 500g of chicken thighs, 3-4 slices of ginger.
Put an appropriate amount of clean water in the pot, add pork or chicken to blanch the blood, remove it and rinse with clean water.
Put pork or chicken, herbs as mentioned above, ginger, cooking wine and 1.5-2 liters of water into the pot. Turn to low heat boiled or simmer for about 1-1.5 hours.

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